For some 4 years I had been aware that while my weight [13 stone] and blood pressure [around 135/85] were OK for my age [mid 50’s], my cholesterol level [around 7.5] was too high.
In December 1999 my GP recommended Statins or Questran, and told me of the unpleasant side effects each would produce….I felt that a Nature Cure approach would be better. I first came to Atul Shah in February 2000 and in 4 months a mixture of diet and exercise as recommended has improved my health all round. Lower weight, better muscle tone and a much reduced cholesterol level [5.2] gives me the evidence that a natural approach is the best approach.
Thanks for your help!
J M Notts